Resilience Coaching

Boost Resilience, Composure and Clarity by learning scientifically verified HeartMath® Tools and Techniques.

Nick Terrone’s HeartMath® Personal Resilience coaching is based on combining personalised coaching and mentoring with scientifically validated tools to help you self-regulate your body’s response to stress and build your personal resilience. You will learn life-long skills you can use any time to increase wellbeing, personal and professional performance and quality of life experience.

HeartMath® gives us a definition of resilience that captures the essence of a broader understanding of what resilience actually is.  Resilience is the capacity to prepare for, recover from, and adapt in the face of stress, challenge or adversity. 

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HeartMath® Resilience Coaching Benefits:

• Enhanced energy and vitality

• Greater mental clarity and focus

• Overall healthier sense of well-being

• More fulfilling and loving relationships

• More effective communications

• Increased composure in challenging situations

• More seamless cooperation among co-workers and team members

Limited HeartMath® Resilience Coaching Packages are available and are organised accordingly:

  • 4x Face-to-face sessions
  • Sessions run from 75-90 mins long
  • All packages include HeartMath® workbook
  • an MP3 program containing all the techniques.
  • Total cost  $899

Due to current demands, Nick Terrone has limited time slots available for private clients. Please feel free to reach out to one of our team members to enquire today.

Join Us For Confidence Cultivation™!

ATTENTION SYDNEY AUSTRALIA: Now you can master the art of unstoppable personal resilience in a safe and supportive small group workshop! This workshop is capped at a limited number and every workshop is custom tailored to unique anonymous circumstances and delivered at fantastic group rates. Click the link below to check availability.
“I have more energy. I’m more relaxed. Being a single mom of 3 children, I forgot to take care of me. That has changed completely and the dynamics of my family is so much healthier.”
Victoria V.
Sydney, Australia

HeartMath® is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to Names and faces have been altered due to client privacy.

Free 5 Min Training for Instant Relief

Learn how to go from frazzled to fearless in less that two minutes anytime, anywhere – right now!

Resilience Workshop for Confidence